When you love something, you would want it to be with you. It can be things, people, position, pet, power, etc. As much it feels good to have something we love, that much it hurts when we no longer have it. It hurts when we lose it.
Sometimes we can do something to keep it. Maybe we try to fight over it, manipulate, beg, create rumors, or do whatever it takes to keep it. But sometimes no matter what we do, we cannot keep the things that we love. Yes, it hurts so much! Going through the pain of losing is like hell.
But how long can we hold on it? The time will come when we have to let it go. It hurts to let go but it hurts more if we keep holding on it. For the sake of our own well being, we have to learn to let go. But how to let go?
I believe the time is the best healer. Give time some time to heal us. Try to change the place we are staying or working. Sometimes new environment can help to heal us. Occupy our time fully by being busy. People say an idle mind is a devil’s workshop. We tend to think a lot about the things that we love. Since we are trying to forget it, we have to keep our attention on some other things.